Wednesday, July 16, 2008

Low and No Sugar Jams

Any artificial sweetener may be substituted for sugar or honey in jam. Simply follow the substitution directions on the sweetener you choose (it may not be a 1:1 substitution ratio).

Juice concentrates may also be used in place of sugar. The recipes I have call for about 3 cups of fruit to 1 cup of juice concentrate (plus about 1/4 c lemon juice).

The strawberry jam recipe previously submitted calls for about 4 cups of fruit to 1 cup of sugar. The sugar can be adjusted down slightly according to taste.


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